ACT books for clients

//ACT books for clients
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Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain

Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain is a self-help book on ACT focused on chronic pain. This book is based on pain interventions that have been shown to be effective in at least three studies, so there is some evidence that this might be helpful.

By |August 19th, 2007|ACT books for clients|Comments Off on Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain

Act on Life Not on Anger

Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger is another self-help book on ACT. I haven't read it yet, but have had a couple clients say it was quite helpful. The authors are experienced ACT therapists and authors.

By |August 19th, 2007|ACT books for clients|Comments Off on Act on Life Not on Anger

Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life is the first self-help book on ACT written by Steven Hayes, the primary originator of the ACT approach. This book is a great introduction to ACT for both professionals and non professionals. It has a lot of exercises and worksheets that allows you to work through [...]

By |August 19th, 2007|ACT books for clients|Comments Off on Get Out of Your Mind and Into Your Life