ACT books for clients

//ACT books for clients
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Acceptance and Commitment Therapy Books from 2018-2019

Each year, we update our Learning ACT Resource Guide with the newest resources on Acceptance and Commitment Therapy that come out each year. The guide contains a comprehensive list of all of all the ACT that have ever been published. You can browse this list, organized by category, on our LearningACT website. Below, are the 43 new books [...]

By |March 24th, 2019|ACT books for clients, ACT books for therapists, Other ACT Books|Comments Off on Acceptance and Commitment Therapy Books from 2018-2019

The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early

The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years is one of the few resources for parents on how to apply mindfulness to how to parent. Its also unique in including a focus on how values can inform how you want to be as a parent.

By |March 28th, 2010|ACT books for clients|0 Comments

Parenting Your Anxious Child With Mindfulness and Acceptance

Parenting Your Anxious Child With Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy is one of the few books out there for people who want to bring the technology of mindfulness to their parenting.  A great resource.

By |March 28th, 2010|ACT books for clients|0 Comments

The Mindfulness & Acceptance Workbook for Depression

The Mindfulness & Acceptance Workbook for Depression is a great book for people who are interested in how ACT can be applied with depression. Kirk Strosahl and Patricia Robinson bring their many years of experience and wisdom to help people who are struggling with the "black dog" of depression.

By |March 28th, 2010|ACT books for clients|0 Comments

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy is a really great, user friendly workbook for people who anxiety and worry. It presents material in a step-by-step fashion that is easy to digest and try out on your own.

By |September 28th, 2008|ACT books for clients|0 Comments

The Happiness Trap

The Happiness Trap: How to Stop Struggling and Start Living. This self-help book breaks down the principles of Acceptance and Commitment Therapy and presents them in an easy to understand manner.

By |September 28th, 2008|ACT books for clients|11 Comments

ACT on Anxiety

The Act on Anxiety Workbook is a self help workbook that can be used as a companion to the ACT for Anxiety book.

By |August 19th, 2007|ACT books for clients|0 Comments

The Diabetes Lifestyle Book

The Diabetes Lifestyle Book is a book about adapting to diabetes that is informed by an ACT perspective. It is derived in part from a study with good outcomes using ACT along with education to help people better manage their diabetes.

By |August 19th, 2007|ACT books for clients|0 Comments

Finding Life Beyond Trauma

Finding Life Beyond Trauma is  a self help workbook  for those struggling with traumatic events in their histories.

By |August 19th, 2007|ACT books for clients|0 Comments

The Worry Trap

The Worry Trap is a self help workbook focused on ACT for worry and anxiety.

By |August 19th, 2007|ACT books for clients|0 Comments