- Better Living With IBS: A step-by-step program to managing your symptoms so you can enjoy life to the full!
- End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Living Beyond Your Pain: Using Acceptance & Commitment
- Living with IBS
- The Diabetes Lifestyle Book
- Therapy to Ease Chronic Pain
The above list of resources is from the Learning ACT Resource Guide. For a comprehensive list of all available ACT books, click the button below to get to the homepage.
Note: Many of the book links on this site are affiliate links. Using these links does not cost you anything. If you decide to use our link, Amazon.com will share a small percentage of your sale with Portland Psychotherapy. The very small amount of money we make from these links is intended to recoup at least some of the cost of making the resources on our website available to the public. Please only use these links if you feel like the resources are right for you.