Children/Teens/Parenting Self-Help and Skills Workbooks

• The Becca Epps Series about Bending Your Thoughts, Feelings, and Behaviors: What Matters Most
• The Becca Epps Series about Bending Your Thoughts, Feelings, and Behaviors: I See Me: More Than One Tree
• The Becca Epps Series about Bending Your Thoughts, Feelings, and Behaviors: Hugging the Hard Stuff
• The Becca Epps Series about Bending Your Thoughts, Feelings, and Behaviors: Bird on the Brain
• The Becca Epps Series about Bending Your Thoughts, Feelings, and Behaviors: Becca Epps Learns To Be
• The Becca Epps Series about Bending Your Thoughts, Feelings, and Behaviors: Becca Builds a Garden
• Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More
• The ACT Workbook for Teens with OCD
• Becoming Mum
• Dark Agents, Book One: Violet and the Trial of Trauma
• EMPOWER Your Students: Tools to Inspire a Meaningful School Experience, Grades 6-12 
• Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
• The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
• The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years
• The Mental Health and Wellbeing Workout for Teens: Skills and Exercises from ACT and CBT for Healthy Thinking
• The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
• Nuna and the Fog
• Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy
• Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
• Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Noisy
• Stuff That Sucks: Accepting What You Can’t Change and Committing to What You Can

The above list of resources is from the Learning ACT Resource Guide. For a comprehensive list of all available ACT books, click the button below to get to the homepage.

Note: Many of the book links on this site are affiliate links. Using these links does not cost you anything. If you decide to use our link, Amazon.com will share a small percentage of your sale with Portland Psychotherapy. The very small amount of money we make from these links is intended to recoup at least some of the cost of making the resources on our website available to the public. Please only use these links if you feel like the resources are right for you.